Throwing The Javelin
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| throwing the javelin information 2021 |
Navy for men
.. Weight weight for 800 grams of women
Length of 600 grams for men
2.60 m
For ladies of 2.700 meters
2.20 meters
The grip for women's grip for 2.30 meters men
The maximum thickness of the latter ripe on 14 cm to 15 cm, 4 mm
11 to 12 e Tip Length of 8 m 4 table Length of parallel laminous distance (width) Although the thickness of the La-ul-Quran's La-ul-Quran is the way to race 8 meters half diameter 50 mm 70 le meter 295 30 meters 36 m
Spear craft
Giving grips include two to catch
The first method is placed at the end of the testimony and Nago Todor. The thumb is absolutely parallel. When the adolescent finger is wrapped around the end of the dori. The remaining three fingers will be wrapped around. While snatching, the martyrdom finger and thumb play an important role.
In this way of throwing, martyrdom finger is far away. While thumbnail is parallel and parallel. When the other three fingers are knitted around the circle. And the nerves are sincere.
And
The player throws 25 and 30 steps and throws the spoon. Run-ups play an important role in throwing. Czech checks can be kept in mind so that you run up
Is. Usually three check marks use an athletic. In the second place of a short place and five steps behind Mir values.
Throw
When an opening arrives at the last checkmark. Then he takes the water like this to tear the left foot and takes three steps, and takes three steps, but when the fourth step will take the player in this pafta Cuba.
From the top of the earth, it will be on the ground, then putting the weight on the left foot will throw the grief in the story.
When doing the workpoints, it will snatch the right foot immediately and then it will balance.
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